Friday, November 26, 2010

I like pie.


Ya know, it ain't all about running. Ya need FUEL for that running! My fuel of preference, especially around this time of year is PIE. I love pie. Pie pie pie. In mah belly. I love pie.

Awhile back, my bestie Lauren & I developed a bit of a pie obsession. When we had exhausted ourselves, searching various diners in various boroughs of New York City for the best slice of pie we could find, we decided to create our own. And so was born Lauren & Sharon's Apple-Cranberry-Blueberry Pie.

Ingredients:
1 cup + 1 tbs sugar
1/2 cup cranberry juice
1 cup blueberries
1 cup cranberries
3 large apples (peeled, cored & sliced into thin chunks)
2 tbs all purpose flour
1 tsp lemon juice
2 pie crusts (store bought is okay)
2 tbs butter
1 tsp milk
1/2 tsp + pinch ground cinnamon

1. Stir 1/2 cup of sugar and cranberry juice in a saucepan over medium-high heat. Add berries and simmer. Reduce heat; simmer until liquid is absorbed, stirring often about 25-30 minutes.

2. In the meantime, toss apples, flour, lemon juice, 1/2 tsp cinnamon & 1/2 cup sugar in a bowl and mix ingredients together.

3. Preheat oven to 400°F. Put pie crust in bottom of a 9'' glass pie dish. Spread cranberry/blueberry mixture over crust bottom. Top with the apple mixture, and dot with butter. Put 2nd pie disk on top. Trim overhang to 1''. Press and crimp edges to seal. Cut 1'' hole in center. Brush crust with milk. Mix remaining 1 tbs sugar and cinnamon in a small bowl & sprinkle over crust.

4. Bake 15 minutes; reduce temperature to 375°F and bake until crust is golden, about 20-30 more minutes.

5. Let cool completely on a wire rack. Eat the shit outta that pie.

Thursday, November 25, 2010

Thanks...

... for the time I had with those who've gone and every second I have with those that are still here.
... for the people that inspire me every day.
... for the ability to put one foot in front of the other, as fast as I can or as slow as I want. I will never take this for granted.
... for the people who believe in me.
... for the people who doubt me.

Friday, November 19, 2010

Final Thoughts

For the first few days after the marathon, I alternated between a huge grin and tears of gratitude. I can't get over how much fun I had and how much this whole experience has meant to me. The proof is in the picture, though, and clearly I was having the time of my life.

As for the metrics, I did sit down and analyze my 5k splits. Overall, I was fairly consistent except for that last 10k. The wheels came off a little bit there. I had anticipated that. I KNEW I started out too fast, but I was just having too much fun and felt too good to slow down. Honestly, I wouldn't have done anything differently.

That being said, I seem to have come down with marathonitis. I've registered for my second marathon which is just three months away. My goal for that will be to keep a consistent pace. A little faster, a little slower, whatever. Just keep it as steady as I can. So, look out Austin, Texas!

I've got myself some new shoes and a new goal. Let's lace up.

Tuesday, November 9, 2010

I am a Marathon Runner

After the Friday night pasta pow-wow with Josh, after the 2 mile shake-out run to the finish line Saturday morning, after the brunch with so many of my lovely runner friends, new and old, after watching Rocky training montages countless times, getting up incredibly early, after putting on four layers of throw-away clothing and heading down to the Staten Island Ferry with Joe, I found myself sitting alone at Fort Wadsworth in Staten Island. So. This is it, I thought. I've done all the work. And here I am. I didn't talk to anyone else. I just looked around at all the other runners. All of us had worked so hard to just to get here. All of us came here with different purposes, different goals. I hoped we would all achieve them.

When I lined up in my corral for the 2nd wave of runners, I heard the cannon go off, signaling the start of the 1st wave. From where I was, below the bridge, I could see the first runners take off, and my eyes welled up with pride and awe for all of them. For all of us. We made it this far.

And then it was my turn. It took about 8 minutes from the time the 2nd cannon fired until I crossed the start. I did a little gazelle leap over the starting line and yelled "Thank you!" for my friends. And then... I was running the fucking NYC Marathon! Oddly, in those first few miles I felt a little lonely. With all those people around me, I really wished I was running this along side all the people who've become so dear to me during these last few months. As we got a little further into Brooklyn, and the crowds of people cheering started to become 3 or 4 deep along the sides of the street, I patted my waist pack. There was a picture of my mother in there. A smile spread across my face. I realized that I was running this with everyone I wanted there with me, whether they were at my side or not. I was running this with them, for them, and because of them. Over the next 23 miles, that became my mantra. With them, for them, because of them.

A few more miles in, along 4th Avenue in Brooklyn I realized that I was absolutely having the time of my life. I'm not sure I could have been happier. I was absolutely cruising and loving every second of it. I had my name on my shirt and was smiling so hard at the many various accented versions of my name that people were yelling out in support. "GO CHAY-RONE, GO CHAY-RONE!" and in Hasidic Williamsburg, "GO SHEH-RUN!"

As I approached the Kosciuszko Bridge, I was already more than halfway there. I hit the halfway mark at 1:51:19. When I talked to Josh on Friday, I was full of doubt. I didn't know what time I was aiming for, realistically, and I didn't know what I was capable of. He told me, "You can do it in 3:50." At that halfway mark, I knew he was right. I COULD hit that time. And goddammit, I was going to! As I cruised along, I heard someone yelling my name frantically. I looked over my shoulder just in time to see Tavia waving and jumping up and down. I yelled back at her and waved. Just a little bit up ahead at mile 14, I saw Josh and his BRIGHT RED ARM SLEEVES. He ran with me for a bit, giving me some advice, asking how I felt. I'm pretty sure the only thing I could say back was "I FUCKING LOVE THIS!"

Just before turning onto the Queensboro Bridge, I saw my friend Karen with a great "GO SHARON PAIGE!" sign. And as I ran over the bridge, as I'd done dozens of times before when I used to live in Queens, it was eerily quiet. Having been bombarded by all the cheering for so long, this stretch allowed me to go into my own thoughts again. I thought of my other friends who were out there running this same course with me. With them. For them. Because of them. I turned onto 1st Avenue and into an absolute cacophany of screaming. I'd been told about the crowds at this point in the race, but I couldn't believe my eyes or ears. Thanks to her great big orange sign which read "GO SHARON, KEEP RUNNING, YA BUM!" I saw my friend Leigh in the crowd.

I cruised up 1st Avenue, and into the Bronx. When I saw the 20 mile marker, I thought back to this time last year as I stood at that exact spot for hours, cheering on strangers and waiting for my friends to come by. I thought about how strong and happy they looked. I hoped I was looking half as powerful as they did last year. I was still feeling pretty good as I crossed the Madison Avenue Bridge into Manhattan, but I knew I was losing a little bit of steam. I saw Josh again and he asked me how I was feeling. "Tired!" I replied. "That's not allowed," he told me. I smiled and nodded, and kept on moving. Just past mile 23, I saw Allen, who threw his hand out for a high 5 and yelled that I was still looking good. It was just the boost I needed, but I was definitely tiring out quickly at this point. I knew I'd see my friend Sam at mile 24, so I told myself, just get to Sam. Just get to Sam.

I entered Central Park, the place where I've run hundreds of times at this point. The place where most of this hard work was done. The place where so many friendships have been strengthened by thousands of footsteps. Just the week before, I ran this exact route with Maura, and we had talked the whole run about the gamut of emotions that we were both dealing with throughout the training and what we were anticipating at the finish. I thought about the morning before, running with Josh and his JDRF team, and seeing the finish. I was overwhelmed then, and the tears started to flow. I thought about all the people out there cheering for me. The strangers, the friends, all of them. I thought about the one person I wanted to be there cheering for me, more than any other. I thought about how much I missed her and how proud she would be.

Just past mile 24 I saw Sam and Erica. Erica jumped up and down and yelled "There's Sharon, There's Sharon!" and Sam just screamed. I screamed back and waved my arms, which I'm pretty sure used up the absolute last of my extra energy. I thought at that moment, "I'd really like to be done running now." The Wall. The knee that been hurting me a few weeks earlier flared up then. I was tired and hurting. I just wanted to be DONE. The only solution to that, though, was to finish as fast as I could. I could doubt myself as long as I wanted, and complain as loud as I could, as long as my legs just kept moving. So that's what they did. The distance between me and the finish line became measurable in fractions of a mile. With them. For them. Because of them. Over and over. The finish line was in sight now, and I looked up into the stands for Jeremy, my dad and my brother. I couldn't find them, but I just had to keep moving. I knew they were there. Just before the finish.

I crossed the finish line and stopped my watch. 3:50:27. Quietly, I said "Mommy, I did it."

I did not cry then, as I thought I would. I did not feel overwhelmed, as I was sure I would have. Instead, I felt completely satisfied and full of gratitude. I did it. I was a marathon runner.

After a long, slow, painful walk to collect my bags, I found Jeremy, my dad and my brother along Central Park West. We took a bunch of pictures with my finisher's medal, and I hobbled slowly towards my dad's car. They all told me how proud they were, and I just smiled. I was pretty proud, too.

After the most magical shower ever, I threw on some jeans and a pretty shirt and my medal and headed out with Jeremy to meet up with Josh, Erika and Baker for a celebratory drink. Over a glass of whiskey (WHICH I MISSED SO MUCH), I told Josh how my friend Mark had tweeted that my blog title was a liar by 25 minues. I said, as a joke, "Maybe I should change it to '52 Weeks to B.Q.'" "Yeah," Josh said, "But you'd be selling yourself short."

So. There it is. The next challenge.

I'm up for it.

Thursday, October 28, 2010

Thank you

Sunrise doesn't last all morning,
a cloudburst doesn't last all day
Seems my love is up and has left you with no warning
But it's not always going to be this grey --George Harrison, All Things Must Pass



When I first decided to run this marathon, I knew I wanted to “test my mettle,” as they say. I could never have anticipated just how much of a test that goal was to become.

Tomorrow marks six months since my mother died. Some moments, it feels like eons ago, or someone else’s life entirely. But most times, it feels like I just spoke to her yesterday. Sometimes, I am just overwhelmed by the crush of sadness. Sometimes, I want to scream at her in anger. Some mornings, I wake up so sad, having had yet another dream where I see her but can’t talk to her, and I don’t even want to get out of bed. I just want to stay there, sink further and further into the comfort of my bed with Jeremy and cry until I can’t anymore.

A few days after the funeral, I was struggling to bring myself to do anything. I hadn’t been eating, or sleeping and I felt like I just couldn’t face the day. I was exhausted. All I wanted to do was call my mom and tell her some mundane detail about some mundane workday, or talk about the baseball season that had just started, anything. All I wanted was to tell her I loved her.

Instead, I got out of bed and went for a run.

And just like I couldn’t have anticipated the test I was about to endure, I couldn’t possibly have anticipated the extent to which running became my means of coping.


It was right around that time that I first emailed Josh to ask if he would be my coach for the marathon. I had made promises to myself and I didn’t want to give those up, but I was afraid that I couldn’t do it on my own. I knew I needed to be accountable to someone if I was going to get through training and be able to hold my head up and see this through to the end. I told Josh how I was feeling like some days it was just too much for me to handle. He was receptive and sensitive to what I was going through. He encouraged me when I needed it, which was pretty frequently. As soon as I was able to, I joined the Tuesday/Thursday Night Torture Group (Josh’s speedwork group). The first time I ran with the group was the hardest I had run in weeks. And when I got home that night, I had a smile on my face for what felt like the first time in ages. I almost felt like myself again.


Over the next weeks, I got to know more members of the group. I felt, in those first few miserable days after she died, that I was at my best when I was around other people. And here, I’d found myself with a group of people dedicated to bringing out the best in themselves and cheering each other on every step of the way. I needed that support. I needed that encouragement. Whether they knew it or not, they were helping me through the hardest time of my life.

There were, and still are, many many moments and days where I’m overwhelmed. But the more I ran, the more I felt that I was putting distance between me and my sadness. The more I ran, the more amazing friendships I formed with the other runners I had met. The more miles I ran, the more I remembered who I was and what I wanted for myself. The more I ran, the more I discovered strength I never knew I had. The more I ran, the more I realized that though my mom was gone, I was still here, and that my life was full of amazingly supportive, loving and giving people and how lucky I was to have each and every one of them. There are many who were a part of my life before I lost my mom, and many who’ve come to my life since then. I will never be able to properly express my gratitude to them all.

For all the phone calls, hugs, smiles, laughs, and shoulders to cry on. For the miles run, and the adventures planned. For the memories shared, and the ones we’ve yet to make. For cheering me on. For being my friends, when I needed you the most.

I had said awhile back that I didn’t want to ascribe any meaning to my marathon that it didn’t need to have. But I was wrong. With just over a week to go, I realize now that when I cross that finish line, the first words I say will be, “Mommy, I did it.” But when I cross the starting line, I will say, “Thank you.” For my friends. I would never have gotten to the start without you.

Sunday, October 17, 2010

The Case of the Exploding Knee


My ITB issues continued through most of last week. It never felt terrible, but I could feel tightness in my knee right at the points where the ITB connects. By Thursday, I felt good enough to run, so i joined Josh and Matt for a fun, rainy tempo run in Central Park. My knee felt a little tight the whole time, but never so bad that I felt I needed to stop, or like I couldn't just work through it.

When I woke up Friday morning, it was pretty sore. Just tight and stiff and altogether not right. I had a 20+ miler scheduled for the next day, but I just figured that as I walked around throughout the day, it would loosen up. On my hilly walk to work, my knee was just not cooperating. After work, I was heading to my cousin's apartment in Manhattan, and as I walked up the stairs to the subway, all of a sudden, like running into a giant blinking neon cosmic billboard, I was in excruciating pain.


Without hyperbole, I thought my knee was going to explode. I literally stopped in my tracks, on the subway stairs, gasping for air and clutching my knee. People stopped to ask if I was alright and I just waved them on, unable to speak through the silent screaming. Rather stupidly, I pulled myself up the rest of the stairs and got onto the next train. When I got to my cousin's apartment, I could barely walk and fell through her apartment door begging her for an icepack. When she put the icepack on my knee, the pain was again horrific. Even just touching my knee caused more pathetic silent screaming. I sent Josh a couple of frantic "ZOMG MY KNEE IS EXPLODING HAAAALP!" text messages, and he called me back a few minutes later to talk me off the ledge.

When I could walk again, I left my cousin's and met Jeremy for a movie (FYI, Red is awesome. Go see it). When we left the theater, my knee felt okay. Sore, but okay.

And...when I woke up Saturday morning, it was like nothing had ever happened. My knee was fine. No pain WHATSOEVER. I went to see Erika perform in an opera and had nibbles and drinks with her and Baker afterwards, and nothing. Not a glimmer of an owwie. As I ran errands during the day, I walked up and down some hills, flights of stairs, in and out of subways and buses. Nada. Zip. Zilch.

I'm still taking a few days of rest, just a precaution but am very perplexed as to The Mysterious Case of the Exploding Knee. I'm hoping that whatever was wrong is now right and when I go for a run on Tuesday, nothing else will explode. Fingers crossed that I don't spontaneously combust.

Monday, October 11, 2010

The View is Good From Here...


For the past month, things have been going well. I've started a new career, been running again, and making progress I am really proud of. The plantar fasciitis hasn't bothered me. I've become faster and stronger than I thought I would. I ran my first 20+ mile run, and finished smiling. Yesterday, at the Staten Island Half Marathon, I set an 8 minute PR. I've hit a small bump in the road. My ITB is giving me a bit of trouble and I'm not happy about it. But, remarkably, I'm not freaking out. WIth less than 4 weeks to go until the marathon, I know I've put in the work. Yesterday, I proved that to myself. I ran hard, but comfortably the whole time, and exceeded my own expectations. I've been icing, Adviling, foam rolling and scheduled a massage for myself later in the day. I'm taking care of it. If I have to take a few days off, or even a week to make sure I'm recovered, I know it won't be the end of the world. I'm pretty positive, at this point, that I can achieve my goal at the marathon. Which, coming from me, with my black belt in the neurotic arts is a pretty big statement to make.

I've worked hard. I'll get to where I want to be.

Tuesday, August 24, 2010

On the mend


Though I may think I am sometimes, the truth of the matter is that I am not a superhero. I am tough. I am determined. I am stubborn as fuck. But I do not possess superhuman abilities. So, when I get hurt, I have to deal with it.

The plantar fasciitis in my foot didn't get better. It didn't get worse, but it didn't get better. So, I didn't run for 2 1/2 weeks. I started physical therapy and have been doing all the little runner tricks for healing from PF. There has been an improvement. I was able to go for 5 short runs last week, all at a decent pace and with minimal discomfort. I'm still not 100% and I'm doing my best to be honest with myself about how much I can do. But with 74 days until the marathon, I can't say I'm not freaking out a little.

I am not a superhero. But I do have mad ninja skills in the neurotic arts.

Tuesday, August 3, 2010

Bump in the road


I have not run in a week. And, following doctor's orders, I will not run for one more week. I have a mild case of plantar fasciitis, aggravated by my celebratory 30k. So be it. I'm not happy about it. But it is what it is, and I'll deal with it the best I can. I've started some aggressive physical therapy and in the meantime, I'll bike and stretch and do my strengthening exercises.

Normally, I'm a very positive and optimistic person, but when my apple cart has been upset, and things deviate from my plans I have a hard time seeing the glass as half-full. It's half-empty. And chipped. And I cut my lip on it. And then I dropped it. And cut my hand trying to clean it up. Now, I'm wet and bleeding and I have no water.

Having said that, I know, of course that this IS just a bump. A temporary set-back, and it's better to deal with this now than two months down the road. The logical part of my brain knows all this. It just seems to function better when I'm actually able to run.

But oh well. It is what it is. Suck it up, Paige! Rocky didn't cry (except when he won!).

Tuesday, July 27, 2010

It's My Party and I'll Run if I Want To


Tomorrow is a big milestone for me. It will be my 30th birthday. Like all big occassions and events these days, it is bittersweet. Smiles and sadness in seemingly equal measures. I continue to marvel at the fact that I've managed to continually surround myself with amazing, loving and supportive people in my life. For that reason, I have so much to celebrate. So, that is what I choose to do.

My plan for my 30th birthday to was run my age. 30k (18.6 miles). It seemed like a fun thing to do, and bonus points for an early marathon-training long run! Since my birthday falls on a Wednesday, though, and the Queens Half-Marathon was this past Saturday, just four days shy of my birthday, I thought it would be fun to kill two birds with one stone, run the half-marathon and then just tack on another 5.5 miles to hit 30K.

On race morning, when I woke up, it was already 83 degrees. I slathered on the sunscreen, got myself together, and woke Jeremy up for some pre-race kisses. He smiled up at me and in his best Adrian-to-Rocky told me, "Win!" I smiled back, "I will!"

After an adventurous cab ride through the uncharted regions of the Bronx, I finally made it to race, where I met up with a few Twitter friends at the start. Amy, Maria, TK, Mary and I started together but after a mile or so, I kind of zoned out, put on my headphones (still feeding my ears a fairly steady diet of Faith No More) and just ran comfortably. It was definitely disgustingly hot and I was really feeling it by the 3rd mile. I made sure to stop at every aid station, sip some Gatorade and water, and dump a cup of water on my head. And wouldn't you know it, by mile 8 or so, I felt like I was cruising. I knew I had a lot more running ahead of me that day and I felt great. Just past mile 9, I saw Erika's bright yellow socks up ahead. I sped up to catch up to her and ran with her for a bit.

I kept running and as I kept running I got more and more excited for the rest of the day, to complete my 30K and then head out for beer and nachos with friends. When I crossed the finish line (2:02:54, 2nd best HM), I was all smiles.

On the subway ride back to Manhattan, I met up with Erika again, and Baker who told me they'd join me later for beer and nachos. I got to Central Park and headed out for a solo 5.5, still smiling. It was hot, I was tired, but I didn't care. This was my celebration, just for me.

Later, over a few beers, several plates of nachos, tater tots, some cupcakes and about 74 glasses of water and lots and lots of laughs, I looked around the table at my friends, new and old, and family that joined me (and did not complain about the fact that I probably smelled like a hockey player's gym bag) for my crazy little party and realized that I am really very, very lucky.

In spite of the sadness of the last three months, I have so much to celebrate.

Tuesday, July 20, 2010

Batwings: A Memoir

Janeane Garofalo once famously opined that there are two types of women in the world -- those with visible biceps, and those with matronly upper arms. So true, Janeane, so true.

When I was a little girl, I was a gymnast and definitely had the visible biceps. I could lift myself to a handstand from a fully seated position on the balance beam and held the second place record for rope climb in gym class (insert Wayne's World reference here). However, as I succumbed to angsty teenage malaise and suburban drudgery I gave up all athletic endeavors for the less physically demanding hobbies of dyeing my hair odd colors, brooding and writing bad poetry. And that was when I developed the Batwings -- the jiggly flesh where my triceps once had been.

These days, when my fitness is on my mind and I've begun to really test the limits of my discipline, I mourn the loss of my visible biceps. Whenever I watch Terminator 2 (which I do from time to time, because it's AWESOME), I stare in slack-jawed envy at Linda Hamilton's amazing upper body strength.

I mean LOOK AT THAT!

But before I tip my bed over and start doing chin-ups, maybe I should take a more sensible approach to reclaiming my upper body strength. Just have some discipline. If I can make myself run and train the way I have been lately, why I am so lazy when it comes to other things? Why can't I wake up and do some push-ups or lift the weights that have been collecting dust in my living room? In my commitment to running why can't I have an addendum with just an overall commitment to my strength? It's all towards the same goal in the end, right?

I want Sarah Connor arms, dammit. I want my visible biceps back!

"Hello, Dr. Silberman... How's the knee?"
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