11/16/09 -- 3.26 miles @9:53
11/18/09 -- 5.68 miles @8:44
11/19/09 -- 4.10 miles @8:58
11/21/09 -- 5.88 miles @9.29
11/22/09 --11.04 miles @9:20 (!!!)
Total Miles for the week: 29.97. I'm totally rounding it up to 30 because I ran two blocks to catch a bus. So, there we are. 30 miles for the week. HUZZAH!
So, the funny thing about Wednesday's run was that while I was running in the park, I ran into the very same friend who told me that I wouldn't be able to run the marathon in 4:15. She was out running in the park as well, so I ran with Speedy McDoubterson for a bit and was able to keep up with her. I suspect she may have slowed down a bit for me, but I still managed to run that 4th mile in 8:27, which is my fastest non-one-mile-race mile to date. Take THAT!